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Selena Gomez: My Mind & Me
Full Movie·2022·1h 35m·en
A

Selena Gomez: My Mind & Me

Every breath, a breakthrough.

Selena Gomez: My Mind & Me offers an extraordinarily candid look into the global superstar's six-year battle with her physical and mental health. This documentary isn't just about fame; it's a raw, unfiltered exploration of self-discovery amidst unimaginable pressure. Every breath, a breakthrough.

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Movie OTT Editorial

5 min read · Published July 29, 2026

7.3/10

Inside the World of Selena Gomez: My Mind & Me's Raw Journey

"Selena Gomez: My Mind & Me" invites viewers into the deeply personal and often challenging world of one of pop culture's most recognizable figures. This 2022 documentary, spanning a crucial six-year period of Selena Gomez's life, transcends the typical celebrity profile to offer a raw look at her journey beyond the spotlight. It chronicles her ascent to unimaginable stardom, only to face an unexpected turn that pulls her into a period of profound darkness. The film, true to its official tagline, "Every breath, a breakthrough," captures her very real struggles with physical and mental well-being, providing an intimate window into her battle with lupus and bipolar disorder, and her courageous path toward a new light. It’s a story of resilience, vulnerability, and the relentless pursuit of self amidst the glare of public life.

Behind the Camera: The Making and Accolades of Selena Gomez: My Mind & Me

The creation of "Selena Gomez: My Mind & Me" was a collaborative effort, brought to life by the production companies Lighthouse Management + Media and Interscope Films. Directed by the acclaimed Alek Keshishian, known for his work on "Madonna: Truth or Dare," this 95-minute documentary offers a rare glimpse into Gomez's private moments, showcasing Keshishian's ability to capture authenticity. Released to Apple TV+ and select theaters on November 4, 2022, the film quickly garnered significant attention, reflecting its profound subject matter. Its critical reception speaks volumes: a "Fresh" rating of 97% on Rotten Tomatoes highlights widespread praise, while its Metascore of 68/100 indicates generally favorable reviews. Audiences, too, embraced its honesty, contributing to an IMDb rating of 7.3/10 from over 6,700 votes. This isn't just a film; it's an experience. The documentary's impact extended into awards season, securing 3 wins and 9 nominations in total, including a prestigious Primetime Emmy nomination for Outstanding Documentary or Nonfiction Special. For those curious about the film's content, it carries an R rating, reflecting the mature and at times intense themes it explores. Movie OTT, your go-to source for streaming information, tracks these kinds of critically acclaimed documentaries.

The Unfiltered Honesty That Defines Selena Gomez: My Mind & Me's Impact

What's striking about "Selena Gomez: My Mind & Me" is its unflinching commitment to honesty, a rare commodity in celebrity-driven narratives. The film doesn't shy away from the raw, often painful realities of Gomez's struggles, particularly her public acknowledgment of bipolar disorder and lupus. Honestly, it's this vulnerability that allows the documentary to transcend mere fan service, positioning it as a powerful and admiring exploration of mental health in the public eye. One particular moment that really sticks with me is her candid discussion about canceling parts of a tour due to her health—that takes courage, folks. It’s a testament to director Alek Keshishian's sensitive approach, allowing Gomez to dictate her narrative without undue sensationalism. The documentary’s success, evidenced by its 97% "Fresh" score on Rotten Tomatoes, stems from its ability to connect on a deeply human level. As The Hollywood Reporter's Lovia Gyarkye praised, the film offers "a raw, honest, and often painful look at the pop star's struggles with mental health and chronic illness." This isn't just a music documentary; it's a profound statement. We see her navigating the highs of global fame and the debilitating lows of illness, all while trying to maintain a semblance of normalcy. That's a balancing act few could manage, let alone share so openly. Her journey, from moments of profound self-doubt to powerful declarations of self-acceptance, provides a powerful mirror for anyone grappling with their own challenges. It’s an intimate portrait that truly resonates.

Where to Stream Selena Gomez: My Mind & Me Today

For those eager to witness Selena Gomez's compelling journey, "Selena Gomez: My Mind & Me" is currently available on major OTT services. Its primary streaming home since its November 2022 release has been Apple TV+, where it debuted to significant critical and audience acclaim. As you scroll up this page, you'll find our "Where to Watch" widget, which provides a comprehensive, up-to-the-minute list of every platform where this powerful documentary is streaming. This ensures you won't miss a single moment of Gomez's candid storytelling. Whether you're an existing subscriber to Apple TV+ or exploring other platforms, Movie OTT is dedicated to helping you find where to stream your favorite films and series. We understand the frustration of searching across various services, so we consolidate all the information for you. Just a click, and you're there.

Frequently asked questions

Q: Where can I watch Selena Gomez: My Mind & Me?

"Selena Gomez: My Mind & Me" is currently available to stream on major OTT services, with its original release being on Apple TV+. You can check the "Where to Watch" widget on this page for the most current availability across all platforms.

Q: What is Selena Gomez: My Mind & Me rated?

The documentary "Selena Gomez: My Mind & Me" is rated R. This rating reflects some of the mature and at times intense themes explored in the film, particularly concerning mental health struggles and personal vulnerability.

Q: Who directed Selena Gomez: My Mind & Me?

"Selena Gomez: My Mind & Me" was directed by Alek Keshishian. Keshishian is also known for his previous work on the acclaimed documentary "Madonna: Truth or Dare," bringing a similar intimate and raw style to this project.

Q: How long is Selena Gomez: My Mind & Me?

The runtime for "Selena Gomez: My Mind & Me" is 95 minutes. This length allows for a comprehensive yet focused look at Selena Gomez's six-year journey, balancing her public life with her private battles.

Q: Has Selena Gomez: My Mind & Me won any awards?

Yes, "Selena Gomez: My Mind & Me" has received significant recognition. It was nominated for one Primetime Emmy and boasts a total of 3 wins and 9 nominations, highlighting its impact and critical appreciation.

Final Thoughts on Selena Gomez: My Mind & Me and Its Enduring Message

"Selena Gomez: My Mind & Me" isn't just another celebrity documentary; it's an essential watch for anyone interested in the human experience behind the fame. This film offers an unparalleled look into the courage it takes to confront personal demons publicly. It's a testament to resilience, a powerful music documentary that uses Gomez's platform to advocate for mental health awareness. Her journey is admiring, yes, but more importantly, it's relatable. If you're seeking a film that combines star power with profound emotional depth, this is it. We urge you to stream it.

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Selena Gomez: My Mind & Me is #21,852 on the Movie OTT Daily Streaming Charts today. Up 5990 places since yesterday

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